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    Who or what is triggering you?  Our outter world is a reflection of our inner world.  Ask yourself, what is going on for me inside?  Pause…..see what comes up for you.  What is unhealed inside?  People and circumstances we engage in can reflect back to us what believe life to be like and reveal parts of us that we can work on thru acceptance and self love.  Triggers are parts within ourselves that we can look at and learn from….opportunties.  What is in your mirror today?