How EMDR Therapy Can Help You Overcome Trauma Trauma is something that affects many people in different ways – it could be a car accident, childhood abuse, or even the death of a loved one. Conventional talk therapy can take months, if not years, and the results may not always be satisfying. EMDR therapy is …
What is couples counseling and why should I consider it ? When two people decide to get married, they’re usually hoping for a romantic happily ever after. But unfortunately, things don’t always turn out the way we hope and expect them to – which can often lead to rocky relationships and eventually marriage counseling or …
Aligning your life Have you ever felt like something is off in your life? Like there are parts of yourself that don’t quite fit together, or that you’re not living up to your true potential? If so, you’re not alone. Many people struggle with feeling out of alignment with themselves, which can lead to stress, …
