Eye Movement Desensitization and Reprocessing
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy designed to help individuals recover from trauma and reduce anxiety. It works by reprocessing traumatic memories so that they no longer cause distress. EMDR has been extensively researched and proven to be highly effective, offering you a chance to regain control over your life.
If you’re navigating life’s challenges after a traumatic experience or dealing with overwhelming anxiety, know that you’re not alone. These feelings can disrupt your everyday life, making it hard to find peace and happiness.
If you have anxiety or have suffered a trauma, I offer EMDR—one of the most highly-researched and successful therapies available today. EMDR changes lives, and I’m proud to have Level 3 EMDR Certification.
Why should I go through EMDR therapy ?
This doesn’t seem to be how other people feel, looking confident and happy as they sail through their days. But so far, nothing has helped, Or maybe you haven’t tried the right thing.
- Heal from Trauma: Reprocess traumatic memories to reduce their emotional impact.
- Alleviate Anxiety: Address the root causes of your anxiety, leading to long-term relief.
- Improve Relationships: Gain the emotional stability to foster healthier relationships.
- Enhance Quality of Life: Experience greater peace, happiness, and fulfillment.
What can I expect from working with Placer Therapy on EMDR ?
EMDR therapy is a powerful and effective treatment for trauma recovery. During an EMDR session, you’ll be gently guided through a series of eye movements while recalling distressing memories. This unique process helps your brain reprocess these memories, reducing their emotional intensity and allowing you to regain control over your present and future.
Personal Care
Our EMDR sessions are tailored to your individual needs, ensuring that you receive the most effective and compassionate care possible.
Wholistic Approach
I believe in addressing the whole person—mind, body, and spirit. Our EMDR therapy is part of a comprehensive approach to mental health support, ensuring that all aspects of your well-being are considered and nurtured.
Expert Guidance
With years of experience and a deep understanding of the complexities of trauma, we are committed to guiding you through every step of your healing process.
How managing EMDR can improve your life
Reduce Emotional Distress
EMDR helps diminish the emotional impact of traumatic memories, allowing you to experience a greater sense of calm and stability.
Improve Mental Health
By reprocessing distressing memories, EMDR can alleviate symptoms of anxiety, depression, and PTSD, enhancing your overall mental health.
Enhance Daily Functioning
As the emotional charge of traumatic memories decreases, you’ll find it easier to focus on and enjoy everyday activities, improving your quality of life.
Build Resistance
EMDR empowers you to develop healthier coping mechanisms and emotional resilience, preparing you to face future challenges with confidence and strength.
Ready to Begin Your Healing Journey?
You don’t have to navigate the path to recovery alone. At Placer Therapy, we are here to support you every step of the way. Take the first step toward a brighter, more peaceful future by scheduling a consultation with one of our dedicated EMDR specialists today.
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Reach Out To Me Today
Welcome to my practice, where I am dedicated to supporting adults and couples on their journeys toward better mental health and stronger relationships. While I specialize in working with individuals and partners, please note that I do not see young children at this time.
While I do not accept insurance, you can conveniently use your Flexible Spending Account (FSA) or Health Savings Account (HSA) to pay for your sessions. This way, you can focus on what truly matters—your well-being—without the added hassle of traditional insurance processes. Let’s work together to create a path toward a healthier, happier you.
Below is a link to the client portal to request an appointment