FAQ's of Therapy Services
What is the goal of couples counseling ?
The goal of the therapy is to lessen fights, conflict, and discord. I work with you to build a relationship that feels safe, secure, and loving.
How do I know if therapy is right for me / us ?
I work very closely with my clients and respond to feedback. I was voted as best in therapy service, LMFT, in Rocklin County California. I want you to be satisfied with the work and the progress you are making. I have extensive training and experience in working with couples. I even teach other therapists on how to help couples.
I want to go to therapy but my spouse does not ~ what do I do ?
In an ideal world, in order for couples therapy to work, both people should attend every session. Nevertheless, individual therapy can be very helpful in building and strengthening relationships. Give me a call and we can strategize about the best therapy for your needs.
Is therapy expensive ?
Whether you’re navigating life transitions, dealing with stress, or seeking personal clarity, I provide resources like out-of-network options, FSA payment flexibility, and tailored packages for recurring visits to ensure therapy is accessible and effective. This is your space to heal, grow, and thrive.
Do you take insurance for your therapy service ?
While I do not accept insurance, you can conveniently use your Flexible Spending Account (FSA) or Health Savings Account (HSA) to pay for your sessions. This way, you can focus on what truly matters—your well-being—without the added hassle of traditional insurance processes. Let’s work together to create a path toward a healthier, happier you.
Why shouldn’t I just take medication?
Medication can be effective but it alone cannot solve all issues. Sometimes medication is needed in conjunction with counseling. Our work together is designed to explore and unpack the problems you are experiencing and expand on your strengths that can help you accomplish your personal goals.
Do you address spiritual questions during therapy ?
If issues surrounding spirituality arise during our work together, I have the background and expertise to discuss them. I am a registered Yoga Instructure and an affiliate member of the International Center of Reiki Training.
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How does it work? What do I have to do in sessions?
Because each person has different issues and goals for counseling, it will be different depending on the individual. I tailor my therapeutic approach to your specific needs.
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How long will therapy take to make me happy again ?
Unfortunately, this is not possible to say in a general FAQs page. Everyone’s circumstances are unique to them and the length of time counseling can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek counseling in the first place.
Do you offer online services ? Can I meet with you using a computer ?
Yes, I do – Yes, you can – Navigating the world of telehealth, online therapy, can feel daunting, but rest assured that a telehealth appointment mirrors the experience of an in-person consultation. During your session, I will ask the same essential questions, listen attentively to your concerns, and offer tailored solutions just as they would if you were sitting in their office. This virtual setting provides the same level of care, allowing you to receive professional medical advice and support from the comfort of your home.
Do you work with children ?
Contact Me
Thank you for your interest in my therapy services for couples, individuals and families.
For more information or to schedule an appointment, please look for details on my contact page. I have office hours Monday through Friday.
Helpful Info
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